In-home pre-assessment

Start with the right first session.

Share your goals, limitations, space, schedule, and training history so the first in-home session starts with context.

Progress20%
Step 1 of 5Private intake
Current step
Goals

What matters most right now

Answer summaryUpdates live
Contact
Name pending
Contact pending
Goals
Goals pending
Timeline pending
Body
Body context pending
Health details pending
Schedule
In-home
In-home
Goals
Body
Experience
Schedule
Next Steps
Step 1 of 5
Goals
Private intake details

Welcome + contact

Start with the basics.

This gives us the right person, the right place, and the right first conversation before we plan the session.

Section 1 of 14

Welcome

Before we get started, do you agree to complete this form honestly and to the best of your ability?
How did you hear about Sound Fitness?
Section 2 of 14

Contact information

First name
Last name
Preferred name (if different)
Email address
Phone number

Required. Include area code, e.g. (206) 555-0198.

Best contact method
Home address (apartment or condo name)
City / neighborhood
Area
Section 3 of 14

Basic information

Date of birth
Month
Day
Year
Height
Feet
Inches
Gender (if you'd prefer to share)
Section 4 of 14

Emergency contact

Emergency contact name
Relationship to you
Emergency contact phone number

Include area code, e.g. (206) 555-0198.

Section 5 of 14

Goals and expectations

Which of these best describes your goals? Select all that apply.
How soon would you like to start seeing noticeable progress?
On a scale from 1-10, how important is it for you to reach these goals?
Not importantVery important
Current answer
--/10
Slide to choose
Biggest barrier